5 golden rules of an anti inflammatory lifestyle according to a gut health pro this is the best possible snack for gut health according to a doctor these 2 pantry staples will make everything you eat anti inflammatory. Health and wellness inflammatory bowel disease in the preceding blogs we have primarily focused on the ill effects of the standard american dietsad rich in animal foods and processed foods on chronic diseases such as diabetes heart disease high blood pressure etc. If youre working in the health and wellness field as a nutritionist health coach or another allied provider understanding gut health could help you support your clients as they work to restore and maintain a healthy microbiota. Lifestyle wellness nutrition gut health 5 best foods for gut health according to nutritionist eve kalinik. Internal medicine doctor and gut health specialist vincent pedre breaks down the golden rules of an anti inflammatory lifestyle beyond eating healthy
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